Counselling in Milton Keynes

Choosing a counsellor in Milton Keynes

In the UK, counselling is not a legally protected title, so it is worth checking that a practitioner is registered with a recognised professional body such as the British Association for Counselling and Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP) or the National Counselling and Psychotherapy Society (NCPS). Registration with a body accredited by the Professional Standards Authority means the counsellor follows an ethical framework, holds appropriate qualifications and carries professional indemnity insurance. You can ask about their training, areas of specialism and whether they offer a short introductory call before committing to sessions.

What to expect from sessions

Most counsellors offer a first assessment session to discuss what you would like help with and to agree how you will work together. Sessions typically last around 50 minutes and may be weekly, with fees, cancellation policies and confidentiality explained at the outset. Some practices in the Milton Keynes area provide face to face appointments as well as online or telephone therapy, and a number offer concessionary rates or a limited number of low cost places. Counselling is also available through the NHS Talking Therapies service and some charities, which can be an alternative to private practice.